10 Signs Your Aging Parent May Need Help at Home
October 9, 2026If you are caring for a parent, spouse or other loved one, you are not alone. Family caregivers provide most of the care older adults receive at home, often while working and raising families of their own. Respite care exists so caregivers can take a break without worrying about the person they care for.
What is respite care?
Respite care is temporary care that gives a family caregiver time off. It can be a few hours a week, an overnight shift, or extended coverage while you travel, work or recover from your own illness. A professional caregiver follows your loved one’s routine and care plan while you are away.
Signs of caregiver burnout
- Feeling exhausted even after sleep
- Getting sick more often
- Irritability, resentment or feeling hopeless
- Pulling away from friends and activities
- Trouble concentrating at work
- Neglecting your own health appointments
If several of these sound familiar, it is a sign you need more support, and that is nothing to feel guilty about.
How to make respite work
- Schedule it regularly. A standing weekly break is easier to protect than an occasional one.
- Start with short visits. This helps your loved one get comfortable with their caregiver.
- Share the routine. Write down meal preferences, medications, favorite activities and what calms them.
- Use the time for yourself. Rest, exercise, see friends or simply have time alone.
Paying for respite
Families use private pay, long-term care insurance and, for those who qualify, NC Medicaid programs such as CAP/DA, which can include respite services. @Home Care accepts private pay, long-term care insurance, Medicaid and all major credit cards.
Learn more about our respite care services.
Have questions about care for a loved one in the Piedmont Triad? Call @Home Care at 1-336-431-HOME (4663) or contact us to schedule a free in-home assessment. We serve Davidson, Forsyth, Guilford and Randolph counties from our office in Archdale.
